Cauliflower is a rich source of fibre, which is essential for a good digestive system and a healthy heart.

It also contains almost your entire days’ worth of vitamin C, which boosts your immune system and may help reduce the seriousness of the common cold.

It prevents Cancer, allergies Support Nervous System, Oxidative Stress and Chronic Diseases, and Lessens the Effects of Aging.

Rich in Vitamin K and encourages Bone Health and Proper Blood Clotting.